Night Training "My Gym Never Closes"

Views: 5165  |  Runtime: 5:07 |  Comments: 0 |  Added on: 02-07-2009
ABOUT:
Certified Strength and Conditioning Specialist, Rhadi Ferguson, trains his former Olympic Teammate and current client, Taraje Williams-Murray (www.rhadi.com) during one of his sessions. The training session occurs at night and Taraje endures a vicious onslaught on his body as he performs band workout, bodyweight exercises and stability ball exercises ... mma judo conditioning training strength fitness jdu rhadi ferguson taraje olympics
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