How To Sport Karate -- "Lunge Punch Drill"

Views: 3696  |  Runtime: 1:39 |  Comments: 0 |  Added on: 06-06-2010
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This is a beginner/intermediate level drill I use to teach the "block and counter punch" at the same time. This drill helps build spontaneous response to strikes from various directions. Distributed by Tubemogul.
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