Frank Shamrock teaches Rear Choke Set Ups

Views: 8809  |  Runtime: 2:00 |  Comments: 1 |  Added on: 18-06-2008
Frank Shamrock teaches Pro-Star MMA advanced rear choke set ups to John Graden and Joe Brignoli. For info on becoming a Pro-Star MMA school, call 1-877-274-4846,

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Comments (1 total)
By:  guest 2994 days ago

very good. never tought of doing it that way